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Daily Mastery Recommends
Daily Mastery gives its clients whatever they need, including
find the outside resources and experts they need to help them get
ultimately successful.
We've developed a database
of resources to answer those needs. Here are our best
ones. Each of them has been tested and/or vetted by
Karin (see her comments for more info.)
Note: Some
resources can appear several times, since we wanted to make sure to
include all relevant resources in each topic.
Please email us if you know of a
great product or service that is not on this list. We want to know
about it!
Turbo-Charge
Your Productivity:
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The "Killer Oils" |
Aromatherapy
has been scientifically proven to affect our
moods and emotions, and those very strongly affect productivity. After
quite a bit of research and experimentation, I found a company that
offers therapeutic-grade, high-quality essential oils and blends with
wonderfully evocative names, that are remarkably effective. My "Killer
Oils" are a set of theraputic-grade essential oil blends that maximize
your productivity and success every day:
Peace
& Calming (to stay calm and stress-free no matter the situation)
Clarity (promotes alertness and brain clarity)
Harmony (has an uncanny way of making all meetings go more smoothly)
Abundance (because we can never have enough of it in our lives)
I use them for myself, and for my clients, to great effect. Give them a
try, and you'll love them too.
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CenterPoint Solution |
If you have ever found yourself
fumbling in Word, Excel or PowerPoint because you can't find a certain
function, or need to click on four or five different menus to find the
function you use all the time, CenterPoint Solution is for you. They
train people to use their Microsoft applications more efficiently. What
makes them stand out, in my opinion, is that, instead of grouping
everyone in a classroom and just giving information, they come to you,
determine what you use and how you use it, and tailor a one-on-one
presentation to teach you exactly the skills you need. I know Melanie
Gass, founder of CenterPoint Solutions, and she's an amazing
professional.
The Daily Mastery clients who have used this service have reported a
huge gain in productivity at their computer. |
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Mind
Maps |
Mind Maps,
first developed by Tony
Buzan in the seventies, are a note-taking technique that allows you to
take notes, brainstorm and generally organize information in a way that
is much more compatible with the way our brain works than our usual
writing-down of things. Using this technique, I've been able to
summarize a two-hour talk on a single page, organize ideas and create
an outline for articles in just a few minutes. I can't recommend it
enough: This technique both saves time and boosts your productivity.
And my clients who have tried it like it just as much as I do.
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Speed
Reading for Professionals |
Speed
reading is a
well-known, yet very often neglected skill. Contrary to popular belief,
retension does not decrease with
reading speed, at least when done right. What would you do with the
extra time you get from
reading faster, and the extra information you are now able to absorb?
This book is one of the best I have found so far on the topic.
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Blast
Through Procrastination And Other Blocks to Your Success:
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The Procrastination-Busters |
Aromatherapy
is a very effective tool
to blast through blocks, since most of our blocks are based on emotions
and feelings. The best therapeutic-grade, pure essential oil blends
I have found to do this are:
Valor (I
find it particularly useful when I need to do something that scares me,
such as cold calling)
Motivation (obviously)
Believe (gives just this extra little boost when we tell ourselves we
can do it, after all)
Give them a try, and you'll love them as much as I do.
|
| abc |
Emotional
Freedom Techniques
Living Harmony
|
For blocks to
our success that resists
classical techniques such as self-talk or aromatherapy, the most
effective technique I know is the Emotional Freedom Technique.
Developed spcifically to provide quick results, it delivers! I've been
working with it for over
a year now, and my assessment is that it works way better and
faster than any other psychological technique I've seen. I jokingly
(but not so jokingly) say that one session of EFT can easily be worth a
year of therapy, and tends to be more effective!
You can find basic information and download a free manual by clicking
on the "Emotional Freedom Techniques" at left. If you want to work with
someone, I can't recommend Cathleen Campbell, of Living Harmony,
enough. She's one of the best EFT practitioners I have seen, and, from
what I know, I'm far from the only one to think so.
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Eliminate
Stress:
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The Stress-Melters
|
Aromatherapy
is a wonderful tool
against stress. Here are some therapeutic-grade essential oil
blends to make your stress melt away in no time:
Peace
& Calming (for obvious reasons)
Release (helps release the mental cause of stress)
Harmony (how can stress exist in the presence of mental/emotional
harmony?)
Joy (it promotes a state that, fully lived, is incompatible with stress)
Just try them, you'll be hooked, just as I was.
|
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StopStressingOut |
When Zohar
Adner, founder of Stop
Stressing Out, walks into a room, he lowers the overall stress level
just by being there! And he very good at helping his clients do the
same.
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Take Care
Of Yourself In Less Time:
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Be
a Loser |
Don't be
fooled by the title, this
really is a fitness book. Can't find the time to exercise? 15 minutes
is all it takes with the exercise routine outlined in this book. By
itself, it won't give you 6-pack abs, but it will definitely make you
much fitter. Just doing the 15-minute routine once a day, I went from
being able to carry my 40-lb son in my arms for 3/4 of a block to being
able to carry him up a long flight of stairs and several blocks,
without needing to put him down at all, and without even being winded.
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Wolfberry Crisp |
I'm
often on the road during the day,
and don't always have the time to sit down for a proper meal.
Meal-replacement bars are a very convenient solution, but they all seem
to have a lot of sugar or, even worse, high fructose corn syrup in
them. One to two hours after having eaten one, I feel an energy
crash... This bar is the one and only I have ever found that does not
have any sugar in it (it uses Agave juice as a sweetener, which doesn't
raise blood sugars). As a result, I can truly go for 4 hours after one
of those without feeling hungry, and without energy crash.
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  |
8
Minutes in the Morning |
This
is an
alternate quick training routine that I also have found to be quite
effective. It's even faster, but doesn't include any cardio, which
would need to be done separately.
|
Be a
SuperMom (or SuperDad) Without The Stress:
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Family Facts |
To organize
all the information and
papers that go with having a family, this is the best solution I have
found so far. There's room for everything, it's in a binder so it's
easy to customize, and it's very simple. I love it, and have one for my
family.
|
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Protecting
the Gift |
As
parents, we
spend a lot of time worrying about what can happen to our children.
More often than not, it's a lot of time and stress wasted for no good
reason. If you want to know what to really worry about, and what to do
to protect your children, this is the book.
|
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Organize
for Disaster |
It's never a
fun thing to think about,
but unfortunately house fires, or disasters, are all too frequent (is
it me, or is there not a single season with some major natural disaster
somewhere in the US anymore?) Being prepared can save a lot of time,
heartache, money, not to mention lives...
This excellent book gives you everything you need to prepare your home
and your family for the big "what if"'s.
|
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Thieves Household Cleaner |
What
does a cleaner have to do with
Daily Mastery? That's a great question. Actually, it has everything to
do with it, when it saves time and energy. Since I've discovered this
cleaner, it's the one household cleaner in my home. With just one
product, and one bottle, I can clean my bathroom from top to bottom,
and better than with most regular cleaners. Even better, it is
completely environmentally friendly and non-toxic, so I don't need to
worry about my son or my cat.
|
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Dragon Time |
Ok, I grant it
to you, this doesn't
really have much to do with time management, but it has everything to
do with Daily Mastery. How do you like having mood swings before "this
time of the month," and how does it affect your ability to get
everything done easily and peacefully? It is said that the person who
developed this therapeutic-grade essential oil blend must have had a
wife whose PMS is quite difficult for the people
around her. I can believe it, given how effective it is. Just try it
for yourself if you suffer from PMS. And if your wife or girlfriend
suffers from it, get it for her. That's all I have to say...
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Get The
Right Time Management Tools For You:
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D-I-Y Planner |
This site
offers you a
wealth of templates in different formats, so that you can create your
own customized planner. Best of all, it's free (except for the cost of
the binder and the paper, which you can buy at your local office
supplies store.)
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| help remotely |
Help Remotely |
I have used
this company
for several of my clients - and for myself -, with great results all
around. Mario Vitellozzi, Help Remotely's principal, can help you
choose and customize the ideal electronic time management solution for
you (calendar, contact management, etc.) customize the products so that
they fill your exact needs, and make sure that everything works
seamlessly between your computer and your PDA, or other smartphone.
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Organize
Your Stuff And Your Papers:
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Purseket |
A fabuous
organizing tool to corral all
the small things that find their way in a woman's handbag or tote.
Equally useful for a man's briefcase to gather the little
things
that otherwise get lost: pens, mini-mouse, USB sticks, etc. I have
given it to many people, all of whom have adored it.
|
| Container Store |
Container Store |
One of my
favorite stores, both online
and offline, for organizing supplies. When looking for containers,
don't limit yourself to the classical categories. I've used shoes and
sweater drawers for offices, for instance. Be creative, there are so
many
solutions there for the taking.
|
| UniKeep |
UniKeep |
This company
has amazing storage
products for the right-brain-dominant among us. If you are a "out of
sight, out
of mind" kind of person, use binders often, or have large projects that
would fit better in boxes and folders, there are great solutions for
you.
|
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Organizing
from the Inside Out |
This
book is one of the best
introductions to organizing that I know, and one of the few that tells
you about the principles of organization, rather than just giving you a
collection of tips, allowing you to actually find the right
organization systems for you.
|
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NAPO |
If you want or
need support in
organizing your stuff, whether at home or at work, NAPO is an
invaluable resource. They can direct you to the right organizer for
your project. I'm a member of NAPO and its New York Chapter myself, and
I can tell you that the organizers who make the effort to become
members are true professionals, who can help you competently.
|
Take Care
Of Business:
| HelpRemotely |
Help
Remotely |
I have used
this company
for several of my clients and for myself, with great results all
around. Mario Vitellozzi, Help Remotely's principal, can help you
choose and customize the ideal electronic time management solution for
you (calendar, contact management, etc.) customize the products so that
they fill your exact needs, and make sure that everything works
seamlessly between your computer and your PDA, or other smartphone.
|
 |
NAPO |
How
well an office
or workplace is organized has a tremendous impact on individual and
overall productivity. If you know things could be better, or you need
to find a way to squeeze more people or stuff into your existing space,
a professional organizer can help you. NAPO will link you with the
appropriate resource for you.
|
 |
CenterPoint Solution |
If you have ever found yourself fumbling in
Word, Excel or PowerPoint
because you can't find a certain function, or need to click on four or
five different menus to find the function you use all the time,
CenterPoint Solution is for you. They train people to use their
Microsoft applications more efficiently. What makes them stand out, in
my opinion, is that, instead of grouping everyone in a classroom and
just giving information, they come to you, determine what you use and
how you use it, and tailor a one-on-one presentation to teach you
exactly the skills you know. I know Melanie Gass, founder of
CenterPoint Solutions, and she's an amazing professional.
The Daily Mastery clients who have used this service have reported a
huge gain in productivity at their computer.
|
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